Health First volunteer coordinator Joelle Boccabella is followed by a golden shadow at Health First, and the shadow’s name is Jammer, the hospital system’s facility dog. Read moreJoelle, Jammer a comforting combination at Health First
Seniors are urged to exercise to stay fit and be able to perform basic activities … MOREKey to older adult health and fitness — keep moving
March brings global awareness to Kidney Health with March 9 focusing on optimal k… MORELifestyle, nutrition essential in treating chronic kidney disease
Get Healthy Brevard was started under the Brevard Health Department Healthiest Wei… MOREGet healthy — Spring into Fitness is a wonderful way to start
Erik Williams has been donating blood for more than 30 years and looks forward to… MOREMake a better tomorrow for someone by donating blood
Weight and body maintenance have been popular since exercise and eating right hav… MOREExercise, eating right provides momentum for good health
Navigating through the holidays feeling good about dietary restrictions is like pu… MOREEnjoy holiday feast, but do it without overindulging
Jake Potrizeebi, 82, and Lito Guerrero, 80, both of Melbourne, have played tennis… MOREGAMES PEOPLE PLAY ~ Tennis has remained popular for decades with local seniors
Travel guru Geraldine Blanchard has the perfect approach for avoiding holiday trav… MORETake a deep breath and take off for the holidays
Imagine, out of the blue, you feel your brain spin 180 degrees at lightning speed … MOREDistressing anxiety symptoms — some might be unexpected
Consumers will be able to buy hearing aids directly off store shelves and at drama… MOREHearing aids are now available without prescription
Agnes Gray, 86, and Ovid Serrano threw two-pound balls toward a small white ball o… MOREGAMES PEOPLE PLAY: Challenging but easy on the body, bocce gains popularity among seniors
Commonly, older adults worry about their memory and other thinking abilities. They… MORETen early signs of Alzheimer’s to watch
Melbourne resident Teresa Christopher has struggled with heart troubles for many y… MOREMelbourne woman encourages others as she copes with Afib
She spent five years of her life kicked back sitting in her living room recliner. … MORELeave loneliness behind — stay active and involved
Preventing falls is a crucial part of keeping yourself safe and independent. Most … MORESeptember is Fall Prevention Awareness Month — take steps to prevent falls
“Bingo!” screams Barbara Bergman as she hoists her bright, whirling, lighted lante… MOREBingo brings friends together for fun and maybe a big win
Joan Wivchar lined up a perfect St. Pete’s first match shot and pushed her yellow… MOREGAMES PEOPLE PLAY ~ Seniors remain active, social playing shuffleboard regularly
When most people travel from one coast of the United States to another, they usua… MOREMelbourne cyclist home after 47-day ride — 3,800 mil
Not only are retirees enjoying leisure time, but many are downsizing their living… MORESimple but important steps ensure senior’s safety at home
It is relatively easy to check blood pressure regularly. Battery operated, digital… MOREDigital blood pressure devices for home use are trustworthy
The hype of cardio workouts is quickly being replaced by walking to ensure wellnes… MOREExercise walking routine can prove to be very beneficial
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Space Coast Ophthalmology has opened a new state-of-the-art surgery center adjacen… MORESpace Coast Ophthalmology opens new surgery center in Titusville
Often related to combat experience, but not necessarily so, Post Traumatic Stress … MOREPTSD can cause deep psychological distress for veterans, others
I don’t know about you, but I’m one of those gals that loves her beauty sleep. In … MOREHow much beauty sleep do we need after 60
A fun and tasty way to incorporate more fruits and vegetables into senior diets wa… MOREFruit and vegetable smoothie gets thumbs up
Blood pressure is the measure of the force of blood pushing against blood vessel w… MORESilent killer high blood pressure leaves victims mystified
Moving is medicine — the ability to balance, build muscle mass and see what is goi… MORESeniors advised to get physical, keep moving
Moving is medicine — the ability to balance, build muscle mass and see what is goi… MORESeniors advised to get physical, keep moving
Brisk walks on a regular basis offer great health benefits for cardiovascular fitn… MOREWalking offers cardio exercise, benefits brain, body, muscles
Stress is your body’s response to uncomfortable or awkward situations. MOREDon’t be at mercy to stress, take deep breaths, begin again
The portable EKG monitor is a wireless device that records the electrical activity… MOREWearable EKG monitors can be a lifesaver if used correctly
Our brain is major. It’s the voice orchestrating our organs to keep performing as … MORESimple nutrition choices lead to sharp mind, healthy body
While there is much emphasis on the COVID vaccines of late, other vaccines are bes… MOREShingles vaccine is important, but can be costly for some
More than one third of adults 65 and older fall each year in the United States, an… MOREFalls must be prevented — it is not a standard part of aging
Donating blood is a way for many to give back, to open their hearts and their arms… MORELongtime, high-volume blood donors make giving a calling to save lives
For us humans, the comings and goings to the toilet are an extremely private thing… MOREAn often humorous subject can reveal a lot about health
Dr. Vijay Katukuri has relocated his practice — Brevard Spine & Rehab Institut… MOREDr. K moves office to Viera, continues fight against pain
“Diabetes is almost like an epidemic affecting millions,” said Dr. Frederick Ho of… MOREHo urges annual eye examinations
Diabetics have been checking body glucose numbers for years by pricking their thum… MOREDiabetics offered game changer in new glucose monitor
“New year, new me,” said Amy as she plopped several grocery bags on the kitchen co… MOREWhole foods, strong mind leads to a healthy life
Advancements in breast cancer screening reflect the genuine discovery in better ca… MOREBreast cancer screening advancements saving more lives
He is a first-time participant in the American Cancer Society’s Real Men Wear Pink… MOREReal Men Wear Pink continues to fight cancer
Governor Ron DeSantis spoke about early treatment with monoclonal antibody against… MOREDeSantis praised the states’ monoclonal antibody treatment during a stop in Viera
Activity in a wide variety of sports can be a detriment to the knee’s meniscus. Tw… MOREEasily torn, meniscus might heal on its own or need arthroscopic surgery
Mark Warzecha of the No Bad Days Foundation presents a new beach wheelchair to Mel… MOREFoundation donates beach wheelchair for use on Melbourne Beach
They say age is just a number. MOREStaying fit takes effort and commitment
Vaccinations are important for all, especially seniors. MOREVaccinations prevent spread, death from diseases
For most of us a regular shower is something we take for granted, along with all i… MOREVolunteers offer free showers to homeless from mobile stalls
Prosthetics have been a wonder in medicine from familiar knee and hip joint replac… MOREAdvancements in medical technology are game changers for patients
Protection from ultraviolet rays is the safest way to be outside in the Florida su… MOREProtect from UV damage with sunscreen, hat, sleeves
